Mouth Breathing: Physical, Mental and Emotional Consequences

New freshly pressed article that I wrote alongside one of the world leaders in breathing re-education Patrick Mckeown.  This article talks about the importance of proper nasal breathing versus the consequences of mouth breathing, followed by a self help exercise to decongest the nose.  Enjoy and please feel free to share as the goal is to bring out awareness to the public.  CLICK HERE TO READ

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